I meant to write this post on Monday. And then I meant to write it on Tuesday. But here I am, at 2:09 Wednesday morning. I worked nights all weekend, which meant Monday was spent sleeping, grocery shopping, yoga-ing, and tortellini soup making. Then Tuesday was spent sleeping (again), CrossFit-ing, and then working (again). We just finished a long, involved surgery and I’m debating going to the store to buy a salad. For some reason I’m always hungry at this time of the morning.
I have more I want to write about, but given the fact that it’s so late I’ll just give a quick preview of the workouts I have planned for this week. The gym is closed Friday and Sunday for Easter, so I moved my running workouts to accommodate for that. I’m really hoping that I can do the 5km on Sunday!
1 hr Power Hour Yoga : a great class as always!
CrossFit: AMRAP 12 min of – 10 dumbbell clean and jerks, 40 double unders (I did 120 singles) and 20 sit ups. I did 2 rounds + 8 clean and jerks
Wednesday: 3 x 1200m, rest 3 min in between sets
CrossFit/Olympic lifting class
Friday: 10 x 30sec max effort, rest 2 min in between sets
Sunday: 5km (if everything the rest of the week goes well!)
Hope the start of your week went well, and that everyone has some great Easter plans.