Hi, I’m Carly, and welcome to my blog! I’m a 30 year old newbie runner, triathlete, and crazy CrossFitter. I have struggled with my weight for years but am finally approaching my goal weight. I’ve been married to my husband for 5 years, and I’m lucky enough that he puts up with my ever changing athletic interests (and lets me have 2 dogs and 2 cats, too).
Here on Rock The Dogs I talk about CrossFit (a lot), running (sometimes), my new found addiction to triathlons, and whatever else piques my interest on any given day (which is often my dogs). I love to encourage others to find their fitness passion, and hope that by sharing my story I can inspire others to become active because, really, if I can do it, anyone can!

Professionally I’m a veterinary technician, so needless to say helping animals is certainly a passion of mine. I also work with a dog rescue and have fostered a few dogs over the last few years.


